Stress Management   [ARCHIVED CATALOG]
2009-2010 College Catalog
   

CPD 2310 - Stress Management

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In every individual’s life there are numerous sources of stress. Instead of simply treating the symptoms of stress, this course will help students identify their own causes of stress and then deal with those causes prescriptively. Discussions will focus on understanding stress theory, personality attributes that contribute to stress, stress in the work environment, and relationship stress.

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