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HIS 3240 - Imperial Russia 3(3 + 0)
This class will examine the changes in Russian history from Peter the Great to Nicholas II, the last tsar of Russia. It will detail the rise of imperial Russian power and outline the social changes in Russian society that eventually led to the destruction of Imperial Russia and the birth of the Soviet Union.
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HIS 3241 - Russia since 1917 3(3 + 0)
Prerequisite: HIS 1020 or Permission of instructor
This class will examine the changes in Russian history from the Russian and Bolshevik revolutions of 1917 to the fall of the Soviet Union in 1991 and current events in Russia. It will detail the transformation of the Russian Empire into the Soviet Union and outline the social and political changes that contributed to the rise and fall of the Soviet Union.
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HIS 3250 - World War I 3(3 + 0)
Prerequisite: HIS 1020 or Permission of instructor
This course provides an in-depth examination of the origins, course, consequences and outcomes of World War I.
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HIS 3260 - Twentieth Century Europe, 1914–2000 3(3 + 0)
This course covers Europe during and after World War I, the period leading up to World War II as well as World War II and its aftermath.
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HIS 3270 - Issues in European History: Variable Topics 3(3 + 0)
This course is an examination of various problems in European history. The topics will vary to accommodate student needs and interests.May be repeated for credit as the course title changes.
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HIS 3290 - Nazi Germany 3(3 + 0)
Prerequisite: HIS 1020 or Permission of instructor
This detailed survey examines the origins of Hitler’s regime within the context of 20th century Germany and Nazi domestic and foreign policies to 1939. World War II, given thorough coverage, is viewed as the logical culmination of Hitler’s ideology and his ability to use the German nation as a means to achieve his ends.
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HIS 3320 - England since 1714 3(3 + 0)
Prerequisite: HIS 1020 or Permission of instructor and satisfaction of Level I General Studies course Requirements
This course analyzes the social, political, and economic developments that produced modern Great Britain, the British Empire, and the final retreat from power after World War I.(General Studies—Level II, Historical)
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HIS 3330 - Medieval England 3(3 + 0)
Prerequisite: HIS 1010 or HIS 1030; or permission of instructor
This course examines the politics, society, and religion of medieval England. It investigates topics such as chivalry and military tactics, the relationship between the church and state, daily life in the Middle Ages, and the struggle among cities, barons and monarchs.
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HIS 3331 - Tudor and Stuart England 3(3 + 0)
Prerequisite: HIS 1020 or HIS 1040; or permission of instructor
In the sixteenth and seventeenth centuries the English witnessed a break with the Roman Catholic Church, the execution of a king, the exploration of the Americas, as well as tumultuous change in the realms of science, economics, and culture. This course analyzes how and why such changes occurred and their effects on the English polity and society.
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HIS 3340 - Ireland and the Irish 3(3 + 0)
This is a survey course in Irish history and culture from the earliest period of Celtic civilization up to the contemporary period. It explores the various developments in Irish history over the past 3,000 years and attempts to identify those trends that were uniquely Irish and those that were a part of the overall evolution of European civilization.
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HIS 3350 - Countries/Regions of the World: Variable Topics 3(3 + 0)
This course examines various historical issues and problems of relationships among members of the world community. Specific countries or regions to be emphasized will vary according to student needs and interests.This course may be repeated for credit under different topics.
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HIS 3360 - Women in European History 3(3 + 0)
Prerequisite: HIS 1010, 1020, or Permission of instructor
This course provides an historical analysis of the role and contribution made by women in the development of Western Civilization from Neolithic times to the present.Credit will be granted for only one prefix: HIS or WMS.(WMS 3360)
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HIS 3370 - The American Presidency 3(3 + 0)
Prerequisite: HIS 1220 or Permission of instructor
This course surveys the history and structure of the American presidency as an institution and probes the lives and administrations of individual presidents. Significant political themes and topics pertaining to the White House’s historical political climate are likewise explored.
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HIS 3380 - Nixon and the Kennedys 3(3 + 0)
This course employs a life-and-times approach to the study of Richard Nixon, the members of the Kennedy family (with emphasis on John and Robert) and the historical events that shaped the lives of Nixon and the Kennedys or were influenced by their lives. The larger story of modern American history is woven around the lives of these individuals who have played a prominent part in that history. Family backgrounds, childhoods, and public careers are all considered in the biographical aspects of this course.
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HIS 3400 - Biography as History: Variable Topics 3-Jan(1-3 + 0)
This course is an in-depth examination of the lives of individuals who personify a major historical issue or theme.May be repeated for credit as the course title changes.
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HIS 3410 - American Colonial History 3(3 + 0)
Prerequisite: HIS 1210 or Permission of instructor
This course focuses on a rich variety of themes in colonial American history ranging from exploration, planting colonies, political growth, social mobility, environmental and agricultural history to 1763.
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HIS 3430 - American Revolution and Early National Period, 1763–1848 3(3 + 0)
Prerequisite: HIS 1210 or Permission of instructor
This course examines politics, society, and economics during the Revolutionary and Early National periods. Major topics will include American society on the eve of the Revolution, the causes of the Revolution, military and diplomatic aspects of the eras, the development of political parties, reform movements, the changing status of Native and African Americans, and the position of women.
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HIS 3520 - Civil War and Reconstruction 3(3 + 0)
This course traces the background of the Civil War, the war itself, and the aftermath of the war. It also familiarizes students with Civil War and Reconstruction historiography.
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HIS 3530 - American Baseball History 3(3 + 0)
The purpose of this course is to examine American baseball as a cultural reflection and catalyst in American life since the 1840s. Drawing on primary and secondary sources, as well as guest lecturers the course will illustrate the place of the sport within American culture.
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HIS 3540 - Emergence of Modern U S, 1877–1920 3(3 + 0)
Prerequisite: HIS 1220 or Permission of instructor
This course traces the rise of industrialism; immigration and its impact; the urbanization of the nation; the westward movement; the organization of laborers and farmers; the growth of imperialism; and the reform spirit with attendant social, political, and constitutional adjustments. It also treats World War I and the War’s immediate aftermath.
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HIS 3570 - African American History I 3(3 + 0)
Prerequisite: HIS 1210, HIS 1220, or Permission of instructor
This course traces the distinctive role of the people of African heritage in the U.S. to 1876, moving from the background of African culture and the slave trade. The course focuses on the themes and subjects that reveal the complexities of the black experience.Credit will be granted for only one prefix: HIS or AAS.(AAS 3570)
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HIS 3580 - African American History II 3(3 + 0)
Prerequisite: HIS 1210, HIS 1220 or Permission of instructor
This course continues to study the role of the people of African heritage in the U.S. from 1876 to the present. Emphasis is placed on understanding the black experience: family and church, sex and racism, politics, economics, education, criminal justice, Black Nationalism, and the permanent contradiction between America’s ideals and its practices.Credit will be granted for only one prefix: HIS or AAS.(AAS 3580)
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HIS 3590 - American Immigration History 3(3 + 0)
Prerequisite: Satisfaction of Level I General Studies course requirements
This course concentrates on the movement of people into the United States. It considers the factors which cause them to migrate, their adjustment to their new homes, and the interaction between them and other Americans.(General Studies—Level II, Historical; GT-HI1; Multicultural)
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HIS 3610 - Preservation/Public History 3(3 + 0)
This course traces the development of historic preservation in the U.S. and examines the role of the public historian in managing cultural resources.
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HIS 3630 - Historic Western Places 3(1 + 5)
This course, which includes site tours, covers the establishment and development of significant 19th century towns and military establishments in Colorado and adjacent states.
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HIS 3640 - U S World War I through World War II 3(3 + 0)
Prerequisite: HIS 1220 or Permission of instructor
This course covers the United States between 1912 and 1945 including politics, foreign policy, society, technology, economics, and culture. Among topics covered are the U.S. in World Wars I and II, culture, society and politics in the 1920s, the Great Depression, and the New Deal.
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HIS 3660 - Recent U S 1945-1990s 3(3 + 0)
Prerequisite: Satisfaction of all Level I General Studies course requirements
This course treats the United States from 1945 to the 1990s concentrating on the Cold War, the civil rights movement, the decline of political parties, and the nature of the centralized state.(General Studies—Level II, Social Sciences)
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HIS 3670 - U S Foreign Relations: Variable Topics 3(3 + 0)
Prerequisite: HIS 1210 or HIS 1220
This course is an examination of various issues, problems, or areas in American foreign policy from colonial origins to the recent past. The topics will vary to accommodate student needs and interests.This course may be repeated for credit under different topics.(General Studies—Level II, Historical)
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HIS 3680 - The Court in Crisis 3(3 + 0)
This course will examine the major constitutional developments in the United States from World War I to the present. Special attention will be devoted to the Supreme Court’s role in advancing civil rights and civil liberties.
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HIS 3689 - The History of the First Amendment 3(3 + 0)
This course is divided into two parts that examine how Americans have thought about freedom of expression and freedom of religion from the 17th century to the present. Important documents, pivotal Supreme Court cases, and major controversies are carefully explored.Credit will be granted for only one prefix: HIS or HON.(HON 3689)
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HIS 3690 - American Military History 3(3 + 0)
This course is a study of American military history from the wars of the colonial period through Vietnam. It considers battles, strategy, and organization.
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HIS 3700 - Modern China 3(3 + 0)
Prerequisite: Satisfaction of Level I General Studies course requirements
This course covers the history of China since 1800, with emphasis on the historical continuity and changes in its political, social, cultural and economic development. The course will also discuss chronologically the traditional order in China, its breakdown both by internal and external challenges, the Chinese people’s struggle to adjust to the new world imposed by foreign powers, and their effort to rebuild their country through revolution.(General Studies—Level II, Historical; GT-HI1)
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HIS 3740 - Modern Japan 3(3 + 0)
Prerequisite: Satisfaction of Level I General Studies course requirements
This course covers the history of Japan since the mid-1850s, with emphasis on its political, social, and economic development. The course will also discuss the traditional order in Japan, its modification over time, the Japanese struggle to adjust to the new world order imposed by foreign powers, its defeat in World War II and its effort to rebuild.(General Studies—Level II, Historical)
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HIS 3750 - India and South Asia since 1500 3(3 + 0)
Prerequisite: HIS 1020 or HIS 1040; or permission of instructor
The course covers religious and linguistic diversity in India; the nature of the Indian state; comparative colonial regimes; the complexity of responses to colonialism; and ideas of gender in colonial and modem South Asia. Students gain a more developed understanding of the political, social and economic geography of South Asia, as well as some familiarity with several South Asian religions, including Hinduism, Islam, Buddhism and Sikhism.
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HIS 3760 - Modern Middle East 3(3 + 0)
This course explores the dynamic history of this volatile region with special emphasis on the post-World War II period.(General Studies—Level II, Historical)
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HIS 3770 - World of Islam 3(3 + 0)
This course examines major developments associated with the origin, expansion, and evolution of Islam and Islamic civilization from the 7th century to the present.(General Studies— Level II, Historical; GT-HI1)
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HIS 3790 - The United States and Vietnam 3(3 + 0)
This course traces the 1960s conflict in Vietnam to its roots in 19th century colonialism, conflicting interests in World War II and the demise of French power in the 1950s. It details U.S. involvement and U.S. strategy from the 1950s until the defeat of South Vietnam in 1975. Attention is also paid to the U.S. home front and to the effects of the conflict.
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HIS 3810 - Latin America: Republics 3(3 + 0)
Prerequisite: Satisfaction of all Level I General Studies course requirements
This course is a selective analysis of the problems and solutions of the Latin American republics in their attempts to construct viable nation states. Emphasis will be placed on the liberalism of the 19th century and the revolutionary experiences of the 20th century.(General Studies—Level II, Historical)
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HIS 3820 - United States and Latin America 3(3 + 0)
Prerequisite: HIS 1210 or HIS 1220 or Permission of instructor
This course covers the historical development of relations between the U.S. and its hemispheric neighbors from the original independence movements to the present.
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HIS 3830 - The Mexican Revolution 3(3 + 0)
Prerequisite: CHS 1000 or Permission of instructor
This course traces the social, political, and economic forces that contributed to the Mexican Revolution (1910-1920). Furthermore, it provides a critical analysis of how leaders, women, the Mexican masses and the United States influenced revolutionary events.Credit will be granted for only one prefix: HIS or CHS.(CHS 3010)
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HIS 3840 - Topics in Popular Culture: Variable Topics 3(3 + 0)
This course will examine major trends in popular culture. Topics include American lifestyles, beliefs, and customs.This course may be repeated for credit under different topics.
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HIS 3850 - American Social History 3(3 + 0)
This course focuses on significant events, issues, and themes in American social, cultural, and intellectual history that have influenced the development of American society.
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HIS 3870 - History of U S Sexual Attitudes 3(3 + 0)
This course covers the wide-ranging history of American sexuality practices, beliefs, and attitudes from the colonial period to the present and encourages students to place their attitudes within this historical framework.
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HIS 3880 - American Environmental History 3(3 + 0)
This course will examine the interactions between humans and plants and animals in North America from pre-Columbian times to the present, as well as U.S. attitudes toward landscapes, cities, and natural phenomena.
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HIS 3890 - Readings in History: Variable Topics 39815(1-2 + 0)
In this course, a student will read extensively in a selected area. Critiques of the works read will be submitted to the professor directing the reading.It may be repeated for credit as the title changes.
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HIS 3950 - Historical Thinking and Writing 3(3 + 0)
Prerequisite: HIS 1210, HIS 1220, HIS 1010, HIS 1020, HIS 1030, or HIS 1040; or permission of instructor
This course hones students’ skills essential to the study of history. It develops students’ abilities to find relevant material, critically read historical literature, analyze primary sources, and persuasively relate historical arguments.
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HIS 3980 - Internship in History 3(3 + 0)
Prerequisite: Placement in history internship with Cooperative Education Program
This course provides work experience in various areas of public history. It includes student research and special projects for federal and state agencies, preservation organizations, archives and museums while students are serving as interns.
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HIS 4000 - Research Techniques: Variable Topics 1(1 + 0)
This course introduces students to specialized research techniques, including research in U.S. public documents, state and municipal archives and historical research methods. It may be repeated for credit as title changes.
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HIS 4010 - Methods of Teaching Social Science: Secondary School 3(3 + 0)
Prerequisite: At least junior standing (should ideally be taken the semester before student teaching is done)
This course explores the relationship between the social sciences, examines curricular approaches and current teaching methodologies, and discusses philosophies of the social sciences in the context of the secondary school and their practical applications for teaching.
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HIS 4110 - American Culture I 3(3 + 0)
Prerequisite: Satisfaction of all Level I General Studies course requirements and Permission of MSCD Honors Program director or instructor
This course critically examines the variety of interdisciplinary and multicultural perspectives in the study of American culture.Credit will be granted for only one prefix: HIS or HON.(General Studies—Level II, Historical; Multicultural)(HON 3850)
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HIS 4120 - American Culture II 3(3 + 0)
Prerequisite: HIS 1210, 1220, or their equivalent, HON 3850, Permission of MSCD Honors Program director, and satisfaction of all Level I General Studies course requirements
This course applies theoretical perspectives to contemporary works representative of American life and thought. Credit will be granted for only one prefix: HIS or HON.(General Studies— Level II, Historical)(HON 3860)
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HIS 4200 - Studies in Original Sources: Variable Topics 3(3 + 0)
Prerequisite: Permission of instructor
Students will study primary documents from particular historical periods, often in languages other than English. Historical commentaries will illuminate the issues discussed in the texts.This course may be repeated three times for credit, as the course title changes, for a maximum of 9 credit hours.
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HIS 4650 - World War II 1939–1948 3(3 + 0)
This is a detailed examination of World War II and the early years of the Cold War. Emphasis is placed on the war in Europe, the impact of Nazi rule, diplomacy among the wartime allies, the collapse of wartime cooperation, the advent of the Cold War, as well as containment.
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HIS 4820 - Senior Seminar 3(3 + 0)
Prerequisite: HIS 1010, HIS 1020, HIS 1210, HIS 1220; at least nine upper-division history hours; satisfaction of all Level I and Level II General Studies course requirements; Senior standing
This course covers historiography, research and writing techniques, and philosophies of history.This is a capstone course and is required of history majors.(Senior Experience)
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HIS 4860 - History of Feminism and Women’s Rights 3(3 + 0)
Prerequisite: WMS 1001 or either HIS 1210 or HIS/WMS 1650, or permission of instructor
The purpose of this course is to examine the history of American feminism from the Age of the Revolution to the present. Through the use of primary and secondary sources, the philosophies and strategies of women’s rights activists and organizations will be examined. Among the special topics to be considered are the conditions and intellectual currents in society that facilitated the growth of American feminism, the achievements of the women’s rights movement, the forces that opposed women’s rights, and the issues for debate within the feminist movements. Credit will be granted for only one prefix: HIS or WMS.(WMS 4860)
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HON 1001 - Introductory Psychology 3(3 + 0)
Prerequisite: Minimum performance standard scores on the reading, writing, and mathematics preassessment placement tests
This course presents basic concepts, principles, and methods involved in the scientific study and understanding of human behavior. Attention is given to organic bases of human and other animal behavior with emphasis on perception, learning, motivation, maturation, physical and social adaptation, experimental techniques, individuality and personality, conflict and stress, adjustment and mental health, social behavior, and developmental processes.Required course for all psychology majors and minors. Credit will be granted for only one prefix: HON or PSY.(General Studies—Level II, Social Sciences)(PSY 1001)
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HON 1010 - Western Civilization to 1603 3(3 + 0)
Prerequisite: Minimum performance standard scores on reading and writing preassessment placement tests and, for the Honors prefix, acceptance into the Honors Program is required
This course is a survey of the development of the culture and institutions of Western civilization; the earliest civilizations of the Middle East, the transitions of the classical Mediterranean world, and the syntheses of Western Europe in the Medieval, Renaissance and Reformation periods.Credit will be granted for only one prefix: HIS or HON(General Studies—Level II, Historical)(GT–HI1)(HIS 1010)
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HON 1011 - Introduction to Philosophy 3(3 + 0)
Prerequisite: Minimum performance standard scores on the reading and writing preassessment placement tests and for the Honor’s prefix, acceptance into the Honors program
This course constitutes a survey of the major areas of philosophical inquiry: the enduring questions and alternative answers that continue to be relevant to contemporary living. Problems covered include (1) free will vs. determinism, (2) mind and body, (3) God and religion, (4) knowledge, (5) ethics, and (6) society and politics.Credit will be granted for only one prefix: HON or PHI.(General Studies—Level II, Arts and Letters)(PHI 1010)
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HON 1020 - Western Civilization Since 1603 3(3 + 0)
Prerequisite: Minimum performance standard scores on reading and writing preassessment placement tests and, for the Honors prefix, acceptance into the Honors Program is required
This course presents the history and culture of Western civilization from 1603 to the present; the old regime and revolutions; 19th century nationalism and liberalism, and the crises of the 20th century, and the challenges of the 21st.Credit will be granted for only one prefix: HIS or HON(General Studies—Level II, Historical)(GT-HI1)(HIS 1020)
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HON 2750 - The Legacy of Arts and Letters I 3(3 + 0)
Prerequisite: ENG 1010, the Level I Communication course requirement, Permission of the Honors Program Director
This course studies those works that have had a literary, philosophical and artistic impact on the image of the self, with strong emphasis on works prior to the 19th century.(General Studies—Level II, Arts and Letters)(GT-AH2)
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HON 2760 - The Legacy of Arts and Letters II 3(3 + 0)
Prerequisite: Permission of the Honors Program Director
This course is a continuation of HON 2750, this course emphasizes modern works that have had a literary, philosophical, and artistic impact on the image of the self.(General Studies— Level II, Arts and Letters)(Guaranteed Transfer-AH2)
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HON 2800 - History of Science 3(3 + 0)
Prerequisite: MTH 1110; either ENG 1010 or satisfaction of the Level I Communication course requirements; admission to the Honors Program or Permission of the Honors Program director
This course is a comprehensive historical account of the rise of science and scientific thought from the Babylonians to the present. Emphasizes great scientists and how they helped change the world. Topics include astronomy, chemistry, physics, mathematics, and biology.(General Studies—Level II, Natural Science)
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HON 2950 - The Art of Critical Thinking 3(3 + 0)
Prerequisite: Minimum performance standard scores on reading and writing preassessment placement tests, Permission of the Honors Program director
This introductory course in critical thinking emphasizes a method of rational investigation called the method of inquiry. Since inquiry includes arguments both inductive and deductive, attention is focused on constructing arguments and evaluating them. Effective communication will be practiced.(General Studies—Level I, Communications)
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HON 3689 - The History of the First Amendment 3(3 + 0)
This course is divided into two parts that examine how Americans have thought about freedom of expression and freedom of religion from the seventeenth century to the present. Important documents, pivotal Supreme Court cases, and major controversies are carefully explored.Credit will be granted for only one prefix: HON or HIS.(HIS 3689)
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HON 3800 - Revolutions and Social Change I 3(3 + 0)
Prerequisite: One of the following: HIS 1020, SOC 1010, ECO 2010, PSC 1020, or PSY 2410; satisfaction of all Level I General Studies course requirements; Permission of the Honors Program director
This course examines the phenomenon of revolution. While the multidisciplinary orientation of the course focuses on revolutionary upheavals in the Western and Third World societies, the analytical paradigms explored include sociological, economic, political and historical dimensions.Credit will be granted for only one prefix: HON or PSC.(General Studies—Level II, Social Sciences)(PSC 309K)
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HON 3810 - Revolutions and Social Change II 3(3 + 0)
Prerequisite: HON 3800 and one of the following courses: HIS 1020, SOC 1010, ECO 2010, PSC 1020, or PSY 2410; satisfaction of all Level I General Studies course requirements; Permission of the Honors Program director
This is a continuation of HON 3800 and explores the socioeconomic and political consequences of major revolutions studied in HON 3800 and attempts to explain their impact on contemporary world affairs.Credit will be granted for only one prefix: HON or PSC.(General Studies—Level II, Social Sciences)(PSC 309D)
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HON 3850 - American Culture I 3(3 + 0)
Prerequisite: Satisfaction of all Level I General Studies course requirements and Permission of MSCD Honors Program director or instructor
This course critically examines the variety of interdisciplinary and multicultural perspectives in the study of American culture.Credit will be granted for only one prefix: HON or HIS.(General Studies—Level II, Historical; Multicultural)(HIS 4110)
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HON 3860 - American Culture II 3(3 + 0)
Prerequisite: HIS 1210, HIS 1220 or their equivalent; HON 3850; Permission of the Honors Program director; and satisfaction of all Level I General Studies course requirements
This course applies theoretical perspectives to contemporary works representative of American life and thought.Credit will be granted for only one prefix: HON or HIS.(General Studies—Level II, Historical)(HIS 4120)
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HON 4920 - Senior Honors Seminar: Variable Topics 3(3 + 0)
Prerequisite: Senior standing, Permission of the Honors Program director
This course is an intense, interdisciplinary, thematic seminar. Course content varies according to the description of the departments that offer the seminar. HON 4920 is an alternative to HON 4950.
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HON 4950 - Senior Honors Thesis 3 (3 + 0)
Prerequisite: senior standing, permission of the Honors Council
The course constitutes a Senior Experience, presented as an independent study, in which the student writes and Honors thesis supervised by a faculty member representing the discipline of the topic. HON 4950 is an alternative to HON 4920.
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HPL 1000 - Human Performance and Leisure Activities: Variable Topics 2(1 + 2)
A wide variety of two-credit activity courses designed for the interests of the general student body. These courses do not serve the needs of human performance and sport and recreation professions majors.May be repeated for credit as course title changes.
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HPL 1010 - Swim Level I 2(1 + 2)
This course is designed for the nonswimmer and novice swimmer. Instruction and practice in basic water skills to make the student water-safe and “at home” in the aquatic environment.
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HPL 1030 - Swim Conditioning 2(1 + 2)
Prerequisite: Knowledge and skill in the basic swimming strokes
This course is designed to improve the student’s cardiovascular fitness through lap swimming.
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HPL 1040 - Water Exercise 2(1 + 2)
A water exercise conditioning program designed to improve and maintain fitness by improving aerobic capacity; increasing flexibility and range of movement; toning major muscles and controlling weight. Swimming ability is not required for participation.
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HPL 1080 - Scuba Pool and Lecture 2(1 + 2)
Prerequisite: Student must be able to swim a Minimum of 200 yards and tread/float for 10 minutes
This course covers basic instruction and skills in both snorkeling and scuba diving. Successful completion of this course will qualify the student for open-water certification dives.
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HPL 1090 - Scuba Open Water Certification 2(1 + 2)
Prerequisite: Student must have completed HPL 1080 within last six months
This course covers both basic and advanced instruction and skills for snorkeling and scuba diving. Successful completion of this course will qualify the student for Open Water Diver Certification.
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HPL 1130 - Ballet Level I 2(1 + 2)
This course is designed for adults with minimal or no experience. Basic steps, positions, and movements required in classical ballet will be taught, stressing correct placement based on anatomy and physical laws of motion.
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HPL 1150 - Ballroom Dance 2(1 + 2)
This course provides instruction and practice in ballroom dance with a focus on traditional dances. Dance mixers and ice breakers will also be included in this class.
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HPL 1160 - Jazz Level I 2(1 + 2)
This course is designed to teach fundamental techniques of jazz dance for physical fitness and health, to build endurance, figure control, and strength; to aid the student with movement and introduce them to an exciting dance experience.
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HPL 1180 - Modern Dance I 2(1 + 2)
This course is designed for the student with minimal or no dance experience. A basic movement foundation stressing placement, strength, stretch, and coordination will be included to increase physical awareness.
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HPL 1210 - Improvisation and Choreography 2(1 + 2)
This course will explore movement through creative problem solving and is organized into sequences to express a variety of themes.
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HPL 1240 - Tap Dance I 2(1 + 2)
This dance course is designed to provide an introduction to tap dance activities, as well as the physical, social and emotional benefits derived from regular participation in such an activity.
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HPL 1330 - Golf I 2(1 + 2)
This is a course designed for the beginning golfer. The course covers individual skills and rules. Range practice is conducted on the outdoor fields.
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HPL 1340 - Golf II 2(1 + 2)
Prerequisite: HPL 1330 or adequate playing ability
This course is designed for the student with prior experience in golf. The course will include review of fundamentals and advanced skills. Range practice is conducted on the outdoor fields.
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HPL 1350 - Tennis Level I 2(1 + 2)
This course is designed for beginning players who are below 2.5 USTA rating. Skills, strategy and rules at the introductory level are presented.
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HPL 1400 - Fencing 2(1 + 2)
This course is designed to teach the basic fundamentals of beginning fencing.
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HPL 1410 - Ski, Cross-Country, or Snowboard 2(1 + 2)
This course is taught at a nearby ski area. Lessons are presented by the area’s instructional staff in alpine skiing, cross-country skiing, or snowboarding. Instruction for beginners to advanced students is given.
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HPL 1450 - Backpacking and Camping 2(1 + 2)
This is a course that combines lectures and a weekend backpacking trip where the student will learn where to go, how to dress, the type of equipment needed, how to feed him/herself and others, as well as learning wilderness ethics.
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HPL 1660 - Tae Kwon Do Level I 2(1 + 2)
This course is designed to introduce the beginning student to the Korean martial art of tae kwon do and how it may relate to personal health, physical conditioning, and self-defense.
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HPL 1670 - Tae Kwon Do Level II 2(1 + 2)
This course will give the intermediate and advanced martial arts student the opportunity to develop and perform their art for their own enjoyment and for the public.
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HPL 1750 - Weight Training Level I 2(1 + 2)
This is a course designed to introduce the student, both male and female, to the proper conditioning programs for personal physical development.
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HPL 1760 - Weight Training Level II 2(1 + 2)
Prerequisite: HPL 1750 or Permission of instructor
This is an advanced course for students with some previous skills and knowledge of weight training. It is designed to explore more techniques of lifting, as well as a deeper understanding of muscular hypertrophy.
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HPL 1780 - Step Aerobics 2(1 + 2)
This course is designed for the student with no prior experience in step aerobics. Basic stepping techniques and footwork, muscular endurance, muscular flexibility, and muscular strength will be emphasized. Nutrition, injury prevention, and basics of aerobic conditioning will be covered in lectures.
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HPL 1790 - Aerobics 2(1 + 2)
This course is designed as an introduction to a lifetime exercise program that can help the student develop cardiovascular endurance, muscular strength and endurance, and flexibility. In addition to weekly activity sessions, students will receive basic information regarding healthy lifestyles. Students will be evaluated with both written and physical testing.
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HPL 1810 - Hip and Thigh Conditioning 2(1 + 2)
This course is designed to introduce the students to an exercise program that will develop muscular endurance and muscular strength, as well as flexibility. The course content will also include lectures on nutrition, basic anatomy, physiology, injury prevention and treatment.
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HPL 1820 - Stretch and Strength 2(1 + 2)
This course contains instruction on building strength and stretch, forming long, slender muscles. Proper stretching techniques and positions, along with methods of developing strength are covered. Sports injury prevention is emphasized in this course.
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HPL 1830 - Walk, Jog, Run 2(1 + 2)
This course is designed to introduce the student to the benefits of walking/jogging as a method of aerobic conditioning and how to use these exercises safely while promoting cardiovascular health.
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HPL 1840 - Hatha Yoga I 2(1 + 2)
This course offers students an introduction to the basic methodologies of asana (posture), pranayama (breathing practices) and meditation. The foundation of yoga, as outlined in the Hatha and Raja yoga philosophies, will build the context for the class work.
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HPL 1850 - Hatha Yoga II 2(1 + 2)
Prerequisite: HPL 1840 or Permission of instructor
This is an advanced course that deepens the application of pranayama, meditation, bandhas and the mudras in yoga practice. The focus is to deepen the understanding of Classical Yoga and the Yoga Sutras by Pantanjali.
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HPL 1870 - Stress Management 2(1 + 2)
This course is designed to provide the student with an understanding of the elements of stress-induced conditions, as well as provide a means by which students will become capable of effectively relieving stressful conditions.
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