HES 4350 - Ayurveda II

3(3 + 0)

Prerequisite: HES 3350

This course covers the relationship between the psyche and the soma utilizing the Yogic and Ayurvedic techniques found in classical texts of these two disciplines. Through different Yogic and Ayurvedic practices, the student experiences the influences of these practices on the psyche/soma. The student experience asana, pranayama, mudra work, and marma point therapy, the effects of sound on the body/mind, daily and seasonal regimes for balancing the doshas and manas, cleansing practices, and Ayurvedic cooking instruction.