ESS 3220 - Behavioral Aspects of Physical Activity, Exercise, and Sport

Credits: 3

Prerequisite(s): junior or senior standing

Description: This course is designed for students interested in the sport, fitness, exercise or physical rehabilitation disciplines. In this course, students learn the behavioral aspects of exercise, physical activity, and sport to be more effective in improving fitness, wellness, and recovery outcomes of clients. Students examine behaviors and behavioral theories regarding adherence to exercise, overcoming barriers, and maintaining motivation.